SRK's health secret on his birthday

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First of all many happy returns of the shah rukh, thanks for entertaining us,

Letus discuss about shah rukh khan's diet afterall only a healthy diet can make him look so young even at the age of 57 years, even at this age he is still a big competition for all the young stars who are in their 30's

SRK's Diet 

1.First thing in the morning, he drinks coconut water to keep himself hydrated for the day


2.He eats a lot of protein based food mainly eggs, & at every meal he eats a lot of fruits



3.And for lunch he eats fried vegetable salad


4.Before his workout he eats a lot of dry fruits which include cashews, pista and walnut


Quite a strict diet I must say, a person with high self control can only follow this type of diet, takes a lot of sacrifices to stick to this diet, but it's worth it, makes you look good, stay healthy and energetic, comment who follow this kind of diet to stay healthy




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